Thilapia, are mainly freshwater fish inhabiting shallow streams, ponds, rivers, and lakes. It is the fourth most consumed fish in the United Sates. Its popular due to its mild taste and easy preparation.
Moong dal is also known as green bean they are small cylindrical beans with bright green skin.this is the most nutritious beans and very easy to digest. moong dal is always tasty and an excellent source of valuable nutrients and protein. This dal is a great combination with chapattis.