Though it has a rigid surface and is bitter in taste, bitter melon is believed to have a host of medicinal properties including helping with balancing and regulating blood sugar level. Additionally, the juicy pulp of Jamun/ Jambo fruit contains resin, Gallic acid and tannin and the taste can vary from acidic to fairly sweet. The Jamun seed is known to contain a biochemical called ‘jambolin’ and glycoside, which is believed to check the conversion of starch into sugar. It is also a rich source of vitamins A & C. Popular name(s): Jambul, Jamun, Black Plum, Faux Pistachier, Indian Blackberry, Jambol, Doowet and Jambolan. “The fruit of the tree are very tasteful; one who regularly consumes the juice of the jambu tree, does not suffer from old age, disease and can even resist death…” Vayu puran, Chapter 46, Verse 28/29.

A solid block of unrefined palm sugar- it has a rich caramel flavour. Fantastic in coffee or for puddings and sweets. Don’t use sugar - use Jaggery!

Shana’s Original Parathas use only the finest ingredients to create the real textures and flavours of this popular unleavened bread. Not only do Shana Parathas have a soft inner texture and crisp outer flakiness, they have the true authentic taste, originating from the northern part of the Indian subcontinent. Available in Standard Pack 5 pcs.

Puran Poli is a flat bread stuffed with a sweet lentil filling made from skinned split Bengal gram/ channa dal and jaggery. Puran Poli is a famous Maharashtrian and gujrati flat bread made during festivals.

Plain or Non- Oily Toor dal, this Toor dal is without any oil application. Many dishes like puran poli, sambhar and dal fry can be prepared. Toor dal is the staple food of India and is consumed on a daily basis in almost all Indian households along with rice and roti.

Shakkarpare is a sweet snack Tasty and quality