Moong dal is also known as green bean they are small cylindrical beans with bright green skin.this is the most nutritious beans and very easy to digest. moong dal is always tasty and an excellent source of valuable nutrients and protein. This dal is a great combination with chapattis.
Moth Beans also known as mut, mot, mat, papillion, haricot or dew bean. The moth beans are very small and brownish in colour, with a creamy yellow coloured interior. Similar in taste to the mung bean, but with a nuttier flavour, these tiny beans are simmered with other vegetable or lentils for a staple curry in North India.
Red Chowri are considered to be an important food legume in India, rest of Asia and even Africa. They are also called or referred to as zipper cream peas or Southern peas. In South India Red Chowri are used to make side dishes and broths and are generally cooked with coconut milk, tomatoes, diced onions and spices.
Alubia Beans are also known as White Kidney Beans and Cannelloni beans. Beans and pulses are naturally low in fat high in fiber and rich in protein.The recipes made from Alubia beans are popular among vegetarian. Alubia Beans a compulsory part of a menu on special occasions in Punjab. Alubia Beans most commonly eaten beans in traditional Indian cuisine. Alubia beans recipe is very simple to make and are rich in taste too.