Beans, Dals & Pulses

Mustard seeds are the small round seeds of various mustard plants. The seeds are usually about 1 or 2 mm in diameter. Mustard seeds may be colored yellow, brown or black. They are important herbs in many regional foods. Black or brown mustard seeds are widely used in Indian, especially Bengali and Southern Asian, cooking. When fried, the taste is nutty rather than fiery.

Black mate bean is ground into flour, it is also extensively used in South Indian culinary preparations, such as dosa, idli, vada, and appadam/ paapad/ papadum. **Allergen Advice** (Jalpur products are packed and produced in a mill that handles wheat, gluten, nuts, peanuts, mustard, sesame and soya)

Bajra or pearl millet is an important coarse grain crop and considered to be the common man's staple nourishment. It is a rich source of carbohydrate & micronutrients.

Heera Butter Beans high in vitamin C, vitamin A, and thiamin; they are also a good source of protein and are very low in calories and fat.

Vigna mungo is known as Urad Dal, black gram, black lentil. It is largely used to make dal from the whole or split, dehusked seeds. The bean is boiled and eaten whole or, after splitting, made into dal; prepared like this it has an unusual mucilaginous texture. The main ingredient in Dal Makhani

Bean-White Kidney bean (Cannellini Bean ) Heirloom Grown Organically-200 Seeds ! What are White Kidney Beans? White kidney beans (or cannellini beans), just like many other beans, are a member of the Phaseolus vulgaris species. They are similar to navy beans, which are commonly sold as "baked beans". White kidney beans have huge potential as a weight loss aid. It is an effective carb blocker and may help you reduce weight by shedding off excess fat while also helping to maintain lean muscle mass. Where Do White Kidney Beans Come From? White kidney beans are very popular in parts of Italy such as Tuscany, where they are used extensively for cooking. White Kidney Beans Benefits Beans are full of fibre, vitamins, and minerals. They are also a good source of vegetable protein while also being low in fat. In addition to this, it has been found that white kidney bean extracts have been effective as a weight loss aid because they are starch or carb blockers.

Red Kidney Beans in water with salt are naturally high in fibre and protein. It is a rich, flavourful bean and added to chilli, soup or your favourite recipe for a nutritious meal anytime. It is free from artificial colours, flavours or preservatives. It is suitable for vegetarians.

Ingredients - Green Bean Moong beans are commonly used in chinese cusine. They are generally eaten eaten whole (with our without skin) or as bean sprouts, or used to make the dessert 'green bean soup'. The starch if moong beans is also seperated from the ground beans to make jellies and "transparent/cellophane" noodles. Vietnamese spring rolls are made from moong bean flour. **Allergen Advice** (Jalpur products are packed and produced in a mill that handles wheat, gluten, nuts, peanuts, mustard, sesame and soya)

The chickpeas are used for preparing a number of Indian cuisine and snacks. The chickpeas have their own unique taste and is free from any adulteration.

Butter beans complement many different flavors - you can marry them with tomatoes and garlic, fresh herbs, cream, butter, braised lamb, green vegetables or chili.

Natco Gungo peas in salted water Used in many recipes Make curry, add to salads or even stews

Natco Popping Corn kernels are easily made into delicious American style popcorn. Selected from maize specially grown for its popping capacity, they are harvested from the golden fields of Nebraska. Available in 500g.

Green lentils are larger in size and shape to red lentils with a delicious rich pea like flavour. An alternative to puy lentils. Available in 500g bags.

Natco brown lentils are the most widely eaten type. They have an earthy flavor, hold their shape well during cooking, and are great in stews.

Whole green peas are small and round. They are most commonly eaten boiled or steamed. They have a sweet flavour and starchy texture, and are very similar to yellow peas.

Pigeon peas are an important legume crop. The Indian subcontinent, eastern Africa and Central America, are the world's three main pigeon pea-producing regions. The dried peas may be sprouted briefly, then cooked, for a flavour different from the green or dried peas.

Suitable for vegetarians. Naturally low in fat, high in fibre and rich in protein.

Beans and Pulses are naturally low in fat, high in fibre and rich in protein.