Ghee is very healthy for our Body. 1 spoon a day of Ghee keeps you fit & strong in this fast life where we need to be active & energetic always. Ghee can be consumed for better digestion and it stimulates muscle movements, strengthens the sense organ, nourishes the skin and improves complexion. Ghee is a good source of energy and provides vitality to the human body. Amul Cow Ghee is made from fresh cream and it has a typical rich aroma and granular texture. Amul Ghee is an ethnic product made by dairies with decades of experience and is a rich source of Vitamin A, D, E, and K.